Breathing disturbances are reductions or pauses in breathing during sleep. Most people experience a few episodes during sleep, without a negative effect on health. If you have any concerns, you should always talk to your doctor.
Breathing disturbances can be viewed in the Sleep tab in the Tempur® Sleeptracker-AI® app for any sleep recording that contains at least 4 hours of total sleep. Breathing disturbances appear as red dots below the curve on the Breath Rate graph. Scroll down to find the dedicated section, which displays your numerical score and rating (Few, Moderate, or High).
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